Farrington Park

Shape n' Sculpt

Working on all the tough to shift areas; using free weights, resistance bands, barbells and kettlebells to help you shift those stubborn areas.

Duration 45 mins

Strength & Conditioning

Strength & Conditioning is simply a great way to improve your body by losing body fat and defining muscle at the same time – without spending hours plodding away on a cross trainer.

Duration 45 mins

Created by intelligentgolf version 10.1.2.